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Jamaica News Today
Sleep Health for Children with Dr. Anya McLaren-Barnett | TVJ Smile Jamaica
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Slumber Party Podcast
Dr. Anya McLaren, a children's respirologist and sleep doctor to discuss their shared passion for sleep. Dr Anya is a mom, wife, author, assistant professor and sleep health advocate, and she sees first hand just how widespread poor sleep health is and knows all too well how crucial sleep is to overall health (especially mental health). Dr Anya is on a mission to close the gap between the detection of sleep problems in children and the appropriate management of these issues in order to optimise overall health.
Daylight saving time ends this Sunday: How turning the clocks back can hurt your health
The return to standard time is thoughtless disruptive than springing an hour forward, however, a one-hour shift, in either direction, can impact your health.
Discover the "A Reach Program for Sleep" with Dr. Anya McLaren Barnett MD
Empowering Better Sleep for Children Welcome back to our channel! In this enlightening episode, we have the pleasure of sitting down with Dr. Anya McLaren Barnett MD, a dedicated pediatrician and respirologist (also known as a pulmonary doctor), to delve into her passion for pediatric care and her innovative "A Reach Program for Sleep."
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